Navigating an Artificial World: Finding Authenticity
AI, VR, GPT… Artificial intelligence and virtual simulation are becoming commonplace. As someone who has taken the past year to seriously dedicate myself to health, and is trying to journey back to a more holistic and realistic way of living… I find myself getting lost in the ever-increasing artificiality of the world around me. It’s…
90 Day Journey // My Transformation
The results are in! 90 days ago, I decided to start taking my life, health, and my transformation seriously. After years of wanting and waiting for this change to happen, I decided to make the change happen. Here’s how it went: Day 1 – 30 These days were definitely the most difficult, but they are…
How to Stop Procrastinating
Stuck in the same cycle of pushing things off until tomorrow? Or waiting until the absolute last minute and regretting it? I’ve been there before more often than I would like to admit. These are some of my favorite psychologically supported life hacks that will help kick start projects. 1. Create a plan This is…